Ok, so I said I'd share with you what I've been eating the past two days, so here we go!
Saturday
Breakfast:
1 Whole Banana
1 16 oz glass of Raw Juice, which contains:
1 Banana
1 Apple
1 Cup Blueberries (Frozen)
2 Carrots
1 Handful of Spinach
Lunch: I was at the beach, so forgive me for this weird one.
1 Whole Banana
1 Whole Pulm
1 Whole Peach
Normally I would eat more, but because I was at the beach, I didn't.
Dinner:
Large Salad (in a mixing bowl), which contained:
1 Handful of Lettuce
1/2 A Green Pepper
1 Handful of Spinach
1/2 Tomato
1 tbs of Olive Oil
Salt & Pepper (to your liking)
Sunday
Breakfast:
1 Whole Banana
1 16 oz glass of Raw Juice, which contains:
1 Banana
1 Apple
1 Cup Blueberries (Frozen)
2 Carrots
1 Handful of Spinach
Lunch:
Large Salad (in a mixing bowl), which contained:
1 Handful of Lettuce
1/2 A Green Pepper
1 Handful of Spinach
1/2 Tomato
1 tbs of Olive Oil
Salt & Pepper (to your liking)
Snack:
Juice, which contained:
1 Peach
1 Banana
1 Cup Blueberries (Frozen)
1 Carrot
1 Handful of Spinach
1 Cup of Soy Milk
Dinner:
Baby Carrots
Hummus, which contained: (my cheat, I know the beans are cooked)
1 16 oz Can of Garbanzo Beans aka Chickpeas
1/4 cup Liquid From Can of Chickpeas
1 1/2 tbs Tahini
1/2 tsp Salt
2 tbs Olive Oil
2 tbs Dill
1/2 tbs Paprika
1 Handful of Olives
Snack:
1 Apple
I also take a crap-ton of vitamins. If you want to know what, I'll tell you. Just ask.
**Disclaimer** For purposes of people doing stupid things, I am not a doctor. I only know what works for me. Please consult a physician if you have any questions.
Saturday
Breakfast:
1 Whole Banana
1 16 oz glass of Raw Juice, which contains:
1 Banana
1 Apple
1 Cup Blueberries (Frozen)
2 Carrots
1 Handful of Spinach
Lunch: I was at the beach, so forgive me for this weird one.
1 Whole Banana
1 Whole Pulm
1 Whole Peach
Normally I would eat more, but because I was at the beach, I didn't.
Dinner:
Large Salad (in a mixing bowl), which contained:
1 Handful of Lettuce
1/2 A Green Pepper
1 Handful of Spinach
1/2 Tomato
1 tbs of Olive Oil
Salt & Pepper (to your liking)
Sunday
Breakfast:
1 Whole Banana
1 16 oz glass of Raw Juice, which contains:
1 Banana
1 Apple
1 Cup Blueberries (Frozen)
2 Carrots
1 Handful of Spinach
Lunch:
Large Salad (in a mixing bowl), which contained:
1 Handful of Lettuce
1/2 A Green Pepper
1 Handful of Spinach
1/2 Tomato
1 tbs of Olive Oil
Salt & Pepper (to your liking)
Snack:
Juice, which contained:
1 Peach
1 Banana
1 Cup Blueberries (Frozen)
1 Carrot
1 Handful of Spinach
1 Cup of Soy Milk
Dinner:
Baby Carrots
Hummus, which contained: (my cheat, I know the beans are cooked)
1 16 oz Can of Garbanzo Beans aka Chickpeas
1/4 cup Liquid From Can of Chickpeas
1 1/2 tbs Tahini
1/2 tsp Salt
2 tbs Olive Oil
2 tbs Dill
1/2 tbs Paprika
1 Handful of Olives
Snack:
1 Apple
I also take a crap-ton of vitamins. If you want to know what, I'll tell you. Just ask.
**Disclaimer** For purposes of people doing stupid things, I am not a doctor. I only know what works for me. Please consult a physician if you have any questions.