A long while back I created an E-book on skin care appropriately called, SKIN. It was my first attempt.  I pulled the book to not only update it content-wise, but also the design is a bit stale.  I don't know if I'm going to make it another E-book since my first attempt didn't get me anywhere, but I thought why not share the relevant content on my blog!?  So, that's exactly what I'm doing.  I hope you find this helpful, and if you do, please refer others to my site.  Thank you!

Click on the Image Below.  
Feel free to print it out to better follow my steps.
And remember I am NOT a doctor, these are just things that work for me.